Read about the upcoming Yoga and Hiking in the Himalayas retreat in Nepal in the latest March issue of AsiaSpa.
Last minutes spots still available for sign ups so don't miss this chance to connect body mind and soul in the spiritual land of Nepal.
Besides daily morning and evening yoga sessions, be introduced to cleansing techniques and detox with healthy vegetarian diet, unlimited herbal teas right from the retreat garden, relax with massage and steambath after hiking to UNESCO World heritage site to see splendid views and the Changgu Narayan temple. Feel the energy of the mountains during sunrise at Nargakot to see the Himalayan range at over 2100m. The best way to relax mind and body- 30 April to 3 May.