A fabulous way to have a great work out in a fun way with blue skies and on the ocean - SUP yoga on the water. It's a fantastic work out for your core, balancing on the board is a whole new different experience than on the mat.
SUP yoga is a great way to enjoy the ocean. Being surrounded by refreshing water around you, with waves gently carrying your stress and tension away, it is definitely a great way to relax.
Awaken your senses to SUP yoga with Qi Retreats in Bohol, Philippines. Each session starts with an introduction to StandUp Paddleboarding, how to paddle and steer, then the yoga session beginning with some stretching and easy to balance poses before working our way into standing poses. It is suitable for all levels of practitioners, as long as you enjoy the sun, sand and sea!
Contact us now to arrange your SUP yoga retreat in Bohol, Philippines. We take you from the mat to the ocean.